Weigh In record (no journal entry) for 12 June 2012
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197.4 lb
Lost so far: 10.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1273 kcal
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Fat: 31.33g | Prot: 112.70g | Carb: 127.16g.
Lunch: Broccoli, Cauliflower, & Carrots, White Rice, Chicken Breast. Snacks/Other: Great Value High Fiber Oats & Peanut Butter Chewy Bars. more...
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steady weight
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