Weigh In record (no journal entry) for 14 March 2018
|
127.7 lb
Lost so far: 5.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2018:
|
1006 kcal
|
Fat: 42.92g | Prot: 31.37g | Carb: 123.32g.
Breakfast: Boudin Sourdough Bread, Milk (Nonfat), Honey. Lunch: Green Giant Hass Avocado, Dole Broccoli Slaw, Olive Oil, Cherry Tomatoes. Dinner: Tangerine, Egg. Snacks/Other: Brandy, Kroger Swiss Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Medjool Dates, Perugina Baci. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladygodiva88's weight history
|