Weigh In record (no journal entry) for 12 June 2012
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155.6 lb
Lost so far: 10.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1854 kcal
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Fat: 68.66g | Prot: 99.41g | Carb: 224.99g.
Breakfast: Peach & Mango Smoothie, Active Lifestyle Chai Apple Instant Oatmeal. Lunch: Yellow Sweet Corn, Thousand Island Salad Dressing, Side Salad, Bean Burrito. Dinner: Broccoli & Cheese Stuffed Chicken Breast, Yellow Sweet Corn, Broccoli with Cheese Sauce. Snacks/Other: Pistachio Nuts, Nonfat Blueberry Greek Yogurt. more...
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losing 14.0 lb a week
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