Weigh In record (no journal entry) for 13 March 2018
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135.4 lb
Lost so far: 5.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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880 kcal
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Fat: 56.61g | Prot: 62.60g | Carb: 23.73g.
Breakfast: Apio, PF Jamón de Pavo Cocido, Huevo Revuelto. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Soprole Crema Chantilly, Talliani Aceto Balsámico, Aceite de Oliva, Garcia Baquero Queso Manchego, Lechuga, Verduras Salteadas, Pechuga de Pavo con la Piel Incluída (Cocida, Asada). Dinner: Pechuga de Pollo con la Piel. more...
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gaining 3.1 lb a week
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