weezer58's Journal, 12 March 2018

234.0 lb Lost so far: 20.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 45.21g | Prot: 72.18g | Carb: 143.73g.   Breakfast: Kraft American Cheese Slice, Egg, Thomas' Blueberry Bagel. Lunch: Peach, KFC Original Recipe Chicken Breast. Dinner: Great Value Skim Milk, Great Value Frozen Whole Strawberries, Ray's Pizza? Two Slices of Pizza. Snacks/Other: Wyler's Light Singles to Go, Kellogg's Rice Krispies Treat. more...

2630 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...