Well I didn't lose but I didn't gain either.
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234.0 lb
Lost so far: 20.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1481 kcal
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Fat: 34.76g | Prot: 65.66g | Carb: 221.74g.
Breakfast: Kraft American Cheese Slice, Egg, Thomas' Cinnamon Raisin English Muffins. Lunch: Kraft American Cheese Slice, Ritz Crackers - Fresh Stack, Winky Brand Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert. Dinner: Marinara Pizza. Snacks/Other: Pure Protein Blueberry Crumb Cake High Protein Bar (Small). more...
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steady weight
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weezer58's weight history
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