Date started: 15 Oct 23

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 161.3 lb
22 Oct 23	161.2 lb	Reasonably Well
15 Oct 23	161.3 lb	Reasonably Well

Date started: 01 Sep 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 141.5 lb
16 Jan 23	166.0 lb	Reasonably Well
14 Jan 23	165.5 lb	Reasonably Well
10 Jan 21	162.7 lb	Reasonably Well
18 Sep 20	162.7 lb	Reasonably Well
12 Sep 20	164.0 lb	Reasonably Well
18 Jun 19	164.7 lb	Reasonably Well
11 Jun 19	166.0 lb	Reasonably Well
02 Jun 19	166.4 lb	Reasonably Well
24 May 19	167.5 lb	Reasonably Well
14 May 19	167.9 lb	Reasonably Well
09 May 19	168.6 lb	Reasonably Well
19 Nov 16	162.0 lb	Reasonably Well
02 May 16	159.8 lb	Reasonably Well
01 May 16	161.4 lb	Reasonably Well
27 Apr 16	164.0 lb	Reasonably Well
17 Jan 16	160.0 lb	Reasonably Well
15 Jun 12	147.0 lb	Poorly
18 Nov 11	140.5 lb	Reasonably Well
09 Nov 11	142.0 lb	Reasonably Well
26 Oct 11	141.0 lb	Reasonably Well
21 Oct 11	144.0 lb	Reasonably Well
07 Oct 11	143.5 lb	Reasonably Well
22 Sep 11	140.0 lb	Reasonably Well
01 Sep 11	141.5 lb	Reasonably Well

Date started: 28 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 169.0 lb
17 Aug 11	142.0 lb	Reasonably Well
11 Aug 11	142.0 lb	Reasonably Well
04 Aug 11	143.0 lb	Reasonably Well
03 Aug 11	143.0 lb	Reasonably Well
01 Aug 11	143.0 lb	Reasonably Well
29 Jul 11	142.5 lb	Reasonably Well
28 Jul 11	144.0 lb	Not Applicable

Date started: 25 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 144.0 lb
26 Jul 11	145.0 lb	Reasonably Well
25 Jul 11	144.0 lb	Not Applicable

Date started: 20 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 143.5 lb
21 Jul 11	145.0 lb	Reasonably Well
20 Jul 11	143.5 lb	Not Applicable