Weigh In record (no journal entry) for 04 April 2010
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236.5 lb
Lost so far: 4.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2010:
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1272 kcal
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Fat: 90.10g | Prot: 45.21g | Carb: 80.51g.
Dinner: Wild Strawberry Drink Mix, Pecan Nuts, Butter, Sweet Potato (Without Skin, Cooked, Boiled), Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Sockeye Salmon. Snacks/Other: Egg Yolk, Egg, Sugar, Nestle Chocolatier, Butter, Strawberries, Deviled Egg. more...
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2681 kcal
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Activities & Exercise:
Pilates - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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losing 3.5 lb a week
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anni96's weight history
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