anni96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 10th: 710 * 37%
fat: 17.43g
|
protein: 33.01g
|
carbs: 104.74g
- -
April 2010
Thu 8th: 243 * 13%
fat: 6.52g
|
protein: 17.88g
|
carbs: 28.99g
- -
Wed 7th: 1814 * 95%
fat: 57.46g
|
protein: 66.46g
|
carbs: 212.64g
2681*  867
Tue 6th: 688 * 36%
fat: 13.15g
|
protein: 17.36g
|
carbs: 129.14g
2557*  1869
Mon 5th: 1448 * 76%
fat: 27.31g
|
protein: 66.83g
|
carbs: 181.45g
3111*  1663
Sun 4th: 1272 * 67%
fat: 90.10g
|
protein: 45.21g
|
carbs: 80.51g
2681*  1409
Sat 3rd: 706 * 37%
fat: 16.74g
|
protein: 42.79g
|
carbs: 97.62g
2624*  1918
Fri 2nd: 906 * 48%
fat: 11.13g
|
protein: 60.43g
|
carbs: 136.34g
2624*  1718
Thu 1st: 1500 * 79%
fat: 64.00g
|
protein: 60.00g
|
carbs: 174.00g
3317*  1817
March 2010
Wed 31st: 891 * 47%
fat: 27.69g
|
protein: 44.09g
|
carbs: 115.31g
3457*  2566
Tue 30th: 1428 75%
fat: 38.76g
|
protein: 44.91g
|
carbs: 215.00g
3431*  2003
Mon 29th: 1163 61%
fat: 57.44g
|
protein: 44.58g
|
carbs: 116.82g
3463*  2300
Sun 28th: 889 47%
fat: 24.41g
|
protein: 42.46g
|
carbs: 125.46g
2936*  2047
Sat 27th: 930 49%
fat: 18.25g
|
protein: 52.00g
|
carbs: 145.00g
2840*  1910
Fri 26th: 1259 66%
fat: 41.48g
|
protein: 70.42g
|
carbs: 158.83g
2994*  1735
Thu 25th: 912 48%
fat: 24.74g
|
protein: 65.22g
|
carbs: 107.67g
3145*  2233
January 2010

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