Weigh In record (no journal entry) for 10 June 2012
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282.2 lb
Lost so far: 8.8 lb.
Still to go: 61.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 June 2012:
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3576 kcal
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Fat: 116.49g | Prot: 178.05g | Carb: 429.68g.
Breakfast: coffee, banana. Lunch: beans, hot dog. Dinner: teriyaki chicken, beans, corn, teriyaki chicken, hamburger, chicken. Snacks/Other: beer, banana, gatorade, gatorade. more...
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4446 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 23 minutes, Racquetball - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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