fascinated's Journal, 11 June 2012

282.2 lb Lost so far: 8.8 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 48.22g | Prot: 83.75g | Carb: 91.70g.   Breakfast: coffee, banana. Lunch: pork, salad, chicken ceaser. Snacks/Other: beer. more...

4328 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...