Weigh In record (no journal entry) for 11 March 2018
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254.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1607 kcal
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Fat: 71.97g | Prot: 72.89g | Carb: 162.41g.
Breakfast: Eggland's Best Egg White, Kraft Finely Shredded Mild Cheddar Cheese, D'Italiano Light Real Italian Enriched Bread, Johnsonville Fully Cooked Breakfast Sausage Original Recipe, Coffee with Cream. Lunch: Thomas' Plain Bagel, Skippy Creamy Peanut Butter. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Cherry, V8 V-Fusion Light Strawberry Banana, Snyder's of Hanover Sourdough Nibblers. more...
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losing 11.2 lb a week
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