Weigh In record (no journal entry) for 10 June 2012
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158.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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455 kcal
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Fat: 6.02g | Prot: 12.57g | Carb: 86.75g.
Breakfast: Oat Granola, Tea with Milk. Lunch: French Stick. more...
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losing 0.4 lb a week
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pudders's weight history
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