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pudders
pudders
Joined December 2011
Posts
25
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
11.0 lb
Current Weight
174.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.0 lb
Still to go:
20.0 lb
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pudders's Weight History
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pudders's Recent Food & Exercise
1 serving Tesco Crunchy Peanut Butter
3/4 serving The Greek Gods Traditional Plain Greek Yogurt
200 ml Semi-Skimmed Milk
High Intensity Interval Training (HIIT)
Running - 6/mph
Body Combat
view diet calendar
