Weigh In record (no journal entry) for 10 June 2012
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158.0 lb
Lost so far: 0.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1290 kcal
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Fat: 96.99g | Prot: 79.85g | Carb: 33.79g.
Breakfast: Sara Lee Bread, egg, coffee, Half and Half Cream. Lunch: Pork Rinds, Pork Loin (Country-Style Ribs). Dinner: Truvia, Hershey Cocoa powder, heavy whipping cream, makoto ginger dressing, romaine lettuce, green peppers and onions, Mild Italian Sausage. Snacks/Other: frigo cheese. more...
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aavila3's weight history
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