bumbye's Journal, 10 March 2018

147.9 lb Lost so far: 22.1 lb.    Still to go: 147.9 lb.    Diet followed reasonably well.

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912 kcal

Fat: 41.10g | Prot: 31.18g | Carb: 107.05g.   Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Wonderful Roasted & Salted Pistachios in Shells. more...

1634 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...