ladygodiva88's Journal, 10 March 2018

127.9 lb Lost so far: 5.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 24.49g | Prot: 46.52g | Carb: 139.15g.   Breakfast: Oroweat 100% Whole Wheat English Muffins, Honey, Milk (Nonfat). Lunch: Beef Barley Soup. Dinner: Angostura Aromatic Bitters, Au Bon Pain Roasted Carrots, Roasted Potato, Cooked Brussels Sprouts (Fat Added in Cooking), Chicken Breast. Snacks/Other: Medjool Dates, Maraschino Cherries, C&H Cane Sugar Cube, Bourbon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Perugina Baci. more...

1618 kcal

Activities & Exercise: Trampolining - 10 minutes, Walking (moderate) - 3/mph - 40 minutes, Grocery Shopping - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...