Weigh In record (no journal entry) for 10 March 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1401 kcal
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Fat: 52.45g | Prot: 43.88g | Carb: 201.23g.
Breakfast: Manzana, Colun Yoghurt Light, Quaker Avena Instantánea. Lunch: Durazno, Super Pollo Nuggets de Pollo. Dinner: Sushiya Tempura Roll, Sushi. Snacks/Other: Frutos Secos, Durazno, Frutos Secos. more...
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losing 0.4 lb a week
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