Weigh In record (no journal entry) for 09 March 2018
|
175.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2018:
|
1175 kcal
|
Fat: 71.01g | Prot: 64.71g | Carb: 88.14g.
Breakfast: Navels Oranges. Lunch: Green Way Natural Peanut Butter Creamy, Fuji Apples. Dinner: Green String Beans, Baked or Broiled Salmon. Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins. more...
|
gaining 23.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathywick's weight history
|