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277
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279.0 lb
Lost so far: 8.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1720 kcal
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Fat: 66.78g | Prot: 54.73g | Carb: 180.71g.
Breakfast: Better Oats Oat Revolution - Apples & Cinnamon, Strawberries, Spectrum Organic Virgin Coconut Oil, Baileys Original Irish Cream, Nespresso Espresso. Lunch: Del Monte Sweet Peas, Cooked Asparagus. Dinner: Tortilla Corn Chips, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Light Sour Cream, Sour Cream, Avocados , Cheese Pizza. Snacks/Other: Don Julio Tequila, Dove Silky Smooth Milk Chocolate Promises, Don Julio Tequila, Nespresso Espresso, Sugar in the Raw Turbinado Sugar, Honeycrisp Apples. more...
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steady weight
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