Weigh In record (no journal entry) for 09 June 2012
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247.4 lb
Lost so far: 2.2 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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475 kcal
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Fat: 11.00g | Prot: 14.50g | Carb: 83.00g.
Lunch: Lemonade, Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, Pizza Squeeze Pizza Sauce, 96% Fat Free Heart Healthy Whole Wheat Tortillas. Dinner: Wheat Thins Crackers - 100 Calorie Packs. Snacks/Other: Lemonade Drink Mix. more...
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gaining 5.6 lb a week
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craigpwilliams1's weight history
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