LawlerJr's Journal, 08 March 2018


Diet Calendar Entry for 08 March 2018:
2885 kcal Fat: 126.62g | Prot: 134.51g | Carb: 294.01g.   Breakfast: International Delight French Vanilla Coffee Creamer, Nature's Bakery Whole Wheat Fig Bar. Lunch: Sharwood's Tikka Masala Sauce, Brown Rice, Ground Beef (85% Lean / 15% Fat) . Dinner: International Delight French Vanilla Coffee Creamer, Spaghetti, Italian creamy crockpot chicken. Snacks/Other: Nabisco Nilla Wafers Mini , Cheetos Crunchy Cheetos, Bananas , Fiber One Protein Nut Chewy Bar - Chocolate Pretzel Nut , Southern Grove Toffee Peanuts, Michelob Ultra Light Beer. more...

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