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Didn't think I would lose much this week but I surprised myself! :) Go me!
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206.2 lb
Lost so far: 8.4 lb.
Still to go: 56.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 April 2010:
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1616 kcal
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Fat: 38.93g | Prot: 91.63g | Carb: 237.63g.
Breakfast: 2% Fat Milk, country harvest 12 grain bread, tomato, kraft singles, large egg. Dinner: Parmesan, Chicken, & Broccoli Pasta. Snacks/Other: popcorn, air popped popcorn, Fanta Slurpee, Nacho Chips, 2% fat milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, clementine orange, bolthouse farms, apple. more...
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2763 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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