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buying groceries today, the man in front of me said boy that all looks like healthy food I hope you have some bacon in all that. I replied it is all healthy to which he replied you are a role model. kind made me feel good!
Diet Calendar Entries for 08 March 2018:
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1540 kcal
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Fat: 49.03g | Prot: 143.71g | Carb: 133.88g.
Breakfast: Nutiva Organic Chia Seed, Kroger Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Sargento Colby-Pepper Jack Snack Bites, Sara Lee Oven Roasted Chicken Breast, Great Value Pineapple Chunks, Almonds, Herbalife Healthy Meal, Herbalife Protein Drink Mix - Vanilla. Dinner: Daisy 4% Small Curd Cottage Cheese, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Broccoli, Heinz Zesty Cocktail Sauce, Shrimp. Snacks/Other: Jif Peanut Powder, Silk Pure Almond Milk - Vanilla, Strawberries, Blueberries. more...
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2652 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Whether you realize it or not, you are positive role model and it should make you feel good. Remember your kids, wife, friends all look up to you for encouragement. Keep fighting the good fight. Your efforts will all pay off !!!
08 Mar 18 by member: wright2018
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And that is what we need to remember when things get tough for us....also just to get on here for support if need be...I love when I'm feeling good from a kind person..dont you? continued success my friend and have an enjoyable evening;)
08 Mar 18 by member: maxie4
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IF that same man would of seen me with my donuts,he would of shook his head.hahaha
08 Mar 18 by member: murphthesurf
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