ladygodiva88's Journal, 08 March 2018

128.6 lb Lost so far: 4.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 38.54g | Prot: 50.39g | Carb: 144.55g.   Breakfast: Honey, Milk (Nonfat), Oroweat 100% Whole Wheat English Muffins. Lunch: Green Giant Hass Avocado, Olive Oil, Dole Broccoli Slaw, Cherry Tomatoes, Cucumber (with Peel). Dinner: Jasmine Rice, Cooked Asparagus (from Fresh), Kirkland Signature Steelhead Trout. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cordial or Liqueur, Pear, Sunsweet Dried Pitted Prunes, Terry's Dark Chocolate Orange. more...

1620 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...