Weigh In record (no journal entry) for 08 March 2018
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186.5 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2018:
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1517 kcal
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Fat: 110.12g | Prot: 29.48g | Carb: 111.19g.
Breakfast: Mangos. Lunch: Crosse & Blackwell Tangy Mayonnaise, Pea Salad with Cheese. Snacks/Other: Woolworths Cinnamon & Sugar Pancakes, Green Tea, Coffee. more...
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gaining 0.1 lb a week
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