jessswooo's Journal, 07 March 2018


Diet Calendar Entry for 07 March 2018:
2028 kcal Fat: 74.01g | Prot: 140.28g | Carb: 199.21g.   Breakfast: Thomas' Everything Bagel, Horizon Organic 2% Organic Reduced Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Ranch Salad Dressing , Broccoli , Taylor Farms Organic Power Greens, Jennie-O Ground Turkey 90/10, Brown Rice. Dinner: Taylor Farms Organic Power Greens, Ground Beef (90% Lean / 10% Fat), Brown Rice. Snacks/Other: Winchell's White Cake Donut - Vanilla Iced with Rainbow Sprinkles. more...



     
 

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