Weigh In record (no journal entry) for 07 March 2018
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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292 kcal
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Fat: 13.82g | Prot: 11.48g | Carb: 32.41g.
Breakfast: Coffee with Cream, Silk Pure Almond Milk - Unsweetened Original, Kellogg's Reduced Sugar Fruit Loops, Bacon, Fried Egg. more...
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4254 kcal
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Activities & Exercise:
mopping the floors - 30 minutes, Housework - 1 hour, Exercise Machine - 1 hour and 20 minutes, Washing Dishes - 25 minutes, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours, Resting - 10 minutes, Hanging Laundry - 4 hours, Cooking - 35 minutes, Standing - 4 hours. more...
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losing 1.3 lb a week
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judy.matthews1965's weight history
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