michelemka's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
146.0 lb Lost so far: 12.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2018:
244 kcal Fat: 4.71g | Prot: 3.28g | Carb: 50.26g.   Breakfast: Peach, Coffee with Cream, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
losing 7.0 lb a week

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