| May 2019 |
| Mon 27th: |
175 *
|
11%
|
fat: 3.14g |
| |
protein: 3.31g |
| |
carbs: 35.14g |
|
-
|
-
|
| April 2018 |
| Sat 7th: |
152 *
|
10%
|
fat: 0.04g |
| |
protein: 3.00g |
| |
carbs: 33.42g |
|
-
|
-
|
| Thu 5th: |
290 *
|
18%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 2nd: |
372 *
|
23%
|
fat: 5.95g |
| |
protein: 13.12g |
| |
carbs: 70.34g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
774 *
|
48%
|
fat: 23.58g |
| |
protein: 37.29g |
| |
carbs: 107.30g |
|
-
|
-
|
| Mon 12th: |
327 *
|
20%
|
fat: 2.30g |
| |
protein: 12.03g |
| |
carbs: 68.74g |
|
-
|
-
|
| Thu 8th: |
251 *
|
16%
|
fat: 3.93g |
| |
protein: 5.89g |
| |
carbs: 52.11g |
|
-
|
-
|
| Wed 7th: |
907 *
|
57%
|
fat: 27.65g |
| |
protein: 61.67g |
| |
carbs: 105.89g |
|
-
|
-
|
| Tue 6th: |
244 *
|
15%
|
fat: 4.71g |
| |
protein: 3.28g |
| |
carbs: 50.26g |
|
-
|
-
|
| Mon 5th: |
351 *
|
22%
|
fat: 2.83g |
| |
protein: 13.64g |
| |
carbs: 71.83g |
|
-
|
-
|
| Fri 2nd: |
311 *
|
19%
|
fat: 3.36g |
| |
protein: 11.23g |
| |
carbs: 61.52g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
582 *
|
36%
|
fat: 39.02g |
| |
protein: 18.32g |
| |
carbs: 36.48g |
|
-
|
-
|
| Mon 12th: |
864 *
|
54%
|
fat: 16.33g |
| |
protein: 52.90g |
| |
carbs: 132.23g |
|
2718*
|
 1854
|
| Thu 8th: |
336 *
|
21%
|
fat: 6.36g |
| |
protein: 58.68g |
| |
carbs: 8.67g |
|
-
|
-
|
| Tue 6th: |
378 *
|
24%
|
fat: 6.77g |
| |
protein: 33.80g |
| |
carbs: 44.59g |
|
-
|
-
|
| Mon 5th: |
331 *
|
21%
|
fat: 0.83g |
| |
protein: 22.64g |
| |
carbs: 59.83g |
|
-
|
-
|
| Sun 4th: |
1224 *
|
76%
|
fat: 45.03g |
| |
protein: 75.46g |
| |
carbs: 132.31g |
|
1753*
|
529
|
| Thu 1st: |
493 *
|
31%
|
fat: 10.72g |
| |
protein: 36.11g |
| |
carbs: 65.89g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
680 *
|
42%
|
fat: 12.59g |
| |
protein: 19.69g |
| |
carbs: 129.11g |
|
-
|
-
|
| Tue 30th: |
651 *
|
41%
|
fat: 21.85g |
| |
protein: 41.74g |
| |
carbs: 80.79g |
|
-
|
-
|
