Weigh In record (no journal entry) for 06 March 2018
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330.0 lb
Lost so far: 60.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1458 kcal
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Fat: 57.72g | Prot: 172.81g | Carb: 63.92g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, McDonald's Scrambled Eggs. Lunch: Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate, Chicken Noodle Soup (Home Recipe). Snacks/Other: Cinemark Junior Popcorn, Cheetos Crunchy Cheetos. more...
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gaining 2.3 lb a week
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