Jstmehighofflife's Journal, 07 June 2012

I'm seeing more definition in my legs, the skin and fat on my tummy are getting firmer and less. I've lost 2 inches. and gained more self-esteem! :)

Diet Calendar Entries for 07 June 2012:
1274 kcal Fat: 44.04g | Prot: 86.28g | Carb: 149.67g.   Breakfast: Herbalife Tea, Herbalife Nutritional Shake, Herbalife Fiber, Herbalife Aloe Water, Herbalife Personlized Powder. Lunch: cucumber, over roast turkey slice, cherry tomato, multi grain bread, mayo, kraft cheese, spinach leaves, Herbalife Tea, Herbalife Nutritional Shake, Herbalife Fiber, Herbalife Aloe Water, Herbalife Personlized Powder. Dinner: extra virgin olive oil, hard boiled egg, Salmon, spinach. Snacks/Other: apple, banana, cherries, grapes, blueberries. more...
2488 kcal Activities & Exercise: Sitting - 1 hour, Housework - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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