Weigh In record (no journal entry) for 06 March 2018
|
171.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
1327 kcal
|
Fat: 52.11g | Prot: 61.34g | Carb: 154.23g.
Breakfast: Meijer Walnut Halves, Hiland Fat Free Skim Milk, Seitenbacher Musli #3. Lunch: Chicken Breast, Arugula Lettuce, T. Marzetti Poppyseed Dressing, Garden Fresh Gourmet Chicken Tortilla Soup. Snacks/Other: Starbucks Blueberry Streusel Muffin, Starbucks Nonfat Iced Latte (Grande), Ruffles Oven Baked Cheddar & Sour Cream Potato Chips. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariannewinter's weight history
|