Christy620's Journal, 07 June 2012

120.4 lb Lost so far: 9.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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468 kcal

Fat: 14.00g | Prot: 37.75g | Carb: 50.25g.   Breakfast: Chocolate Protein Shake. Lunch: Soft N' Chewy Bars - Banana Chocolate Chip. Snacks/Other: Sugar Free Miniatures Chocolate Candy, Cheez-It Reduced Fat Baked Snack Crackers (Sunshine). more...

1580 kcal

Activities & Exercise: Driving - 25 minutes, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...