Weigh In record (no journal entry) for 05 March 2018
|
170.5 lb
Lost so far: 12.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
1245 kcal
|
Fat: 94.60g | Prot: 57.26g | Carb: 44.18g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Hooters Chicken Wings, Great Value Whole Milk, Sugar in the Raw Stevia in the Raw, Coffee, Sugar in the Raw Stevia in the Raw, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Albertsons Heavy Whipping Cream. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swampfyrefly's weight history
|