Weigh In record (no journal entry) for 07 June 2012
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201.3 lb
Lost so far: 4.2 lb.
Still to go: 16.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2012:
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2115 kcal
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Fat: 67.54g | Prot: 123.19g | Carb: 199.05g.
Breakfast: kraft swiss big, hyvee cottage cheese, Kraft Feta Cheese, organic spinach, Natural Turkey Bacon, Egg White, kraft swiss big, hyvee cottage cheese, Kraft Feta Cheese, organic spinach, Natural Turkey Bacon, Egg White. Lunch: High Protein Vanilla Shake. Dinner: Single Wide IPA, New Yorker Pizza. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), flavia, Clif Builder's Peanut Butter. more...
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gaining 0.7 lb a week
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