5:45pm 87 glucose & 3.3 mm ketones slept well last night.
Diet Calendar Entries for 04 March 2018:
|
1293 kcal
|
Fat: 131.75g | Prot: 63.52g | Carb: 14.82g.
Breakfast: Heavy Cream, Coffee. Lunch: Butter, Soy Sauce, Cooked Chinese Cabbage, Texas Roadhouse Sirloin Steak (6 oz). Dinner: Beef Salami, Cheddar Cheese, Keto Cheesecake. more...
|
|
2577 kcal
|
Activities & Exercise:
Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justjillin's weight history
|