MamaGroot's Journal, 04 March 2018

218.0 lb Lost so far: 6.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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549 kcal

Fat: 48.51g | Prot: 22.64g | Carb: 5.36g.   Breakfast: Butter, Egg, Coffee, Cream (Half & Half). more...

2471 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...