Jstmehighofflife's Journal, 06 June 2012

164.0 lb Lost so far: 8.0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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1286 kcal

Fat: 40.98g | Prot: 80.90g | Carb: 164.53g.   Breakfast: Herbalife Tea, Herbalife Nutritional Shake, Herbalife Fiber, Herbalife Aloe Water, Herbalife Personlized Powder. Lunch: carrots, salsa, avocado, mushrooms,  squash, grilled chicken, beans, lettuce. Dinner: rib eye roast, lettuce, velveeta cheese, salsa, Herbalife Tea, Herbalife Nutritional Shake, Herbalife Fiber, Herbalife Aloe Water, Herbalife Personlized Powder. Snacks/Other: lime juice, tabasco sauce, pomegranate juice, strawberries, blackberries, blueberries, apricot, banana. more...

2171 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...