ladygodiva88's Journal, 04 March 2018

128.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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993 kcal

Fat: 28.47g | Prot: 45.26g | Carb: 109.46g.   Breakfast: Honey, Milk (Nonfat), English Muffin. Lunch: Cucumber (with Peel), Cherry Tomatoes, Dole Broccoli Slaw, Kale, Green Giant Hass Avocado. Dinner: Cheese Sauce, Pears, Dole Snap Peas, Pork Loin (Tenderloin), Cauliflower, Red Table Wine. Snacks/Other: Terry's Dark Chocolate Orange, Medjool Dates. more...

1559 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Trampolining - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...