Weigh In record (no journal entry) for 30 May 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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808 kcal
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Fat: 12.11g | Prot: 52.14g | Carb: 135.29g.
Breakfast: Oranges, Whole Milk, Fried Egg without Fat, Bagel Thins - Cinnamon Raisin, Lemon, Sugar Free Blackberry Seedless Preserves, Sugar Blend. Lunch: Fruit 'n Yogurt Parfait. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), 99% Fat Free Boneless Skinless Chicken Breasts (Tyson Foods), RICE SELECT ROYAL BLEND. more...
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gaining 7.0 lb a week
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hazlov's weight history
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