Weigh In record (no journal entry) for 24 May 2012
|
156.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
1354 kcal
|
Fat: 33.15g | Prot: 102.28g | Carb: 179.77g.
Breakfast: Coffee (Brewed From Grounds), Milk (Whole Milk), Blueberries, Organic Hearty Morning Cereal. Lunch: Solid White Albacore in Water, Oranges, Tortilla, Chicken Breast, Chunky Salsa. Dinner: Bananas, Solid White Albacore in Water, Miracle Whip Dressing. Snacks/Other: Licorice Allsorts, Oranges. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hazlov's weight history
|