hazlov's Journal, 04 May 2012

keep it up

161.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 56.96g | Prot: 51.26g | Carb: 166.11g.   Breakfast: Blueberries, US Grade A Pure Honey, Organic Lowfat Plain Yogurt, Lemon, Natural Pure Raw Honey. Lunch: Cheddar Cheese, Cooked Pinto, Calico or Red Beans, Whole Wheat Flour Tortillas. Snacks/Other: Honey, Dry Roasted Almonds (with Salt Added). more...

1829 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...