Weigh In record (no journal entry) for 03 March 2018
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189.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2018:
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3184 kcal
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Fat: 58.11g | Prot: 258.99g | Carb: 414.75g.
Breakfast: Bodylab24 Protein Bar - Crispy Banana Caramel, Bananen. Lunch: Rote Paprika, Radieschen, Ketchup, Metro Rinder-Tatar, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hela Curry Gewürz Ketchup Delikat. Dinner: Ener Bio Dinkelflocken, Milch 1,5%, TiP Corn Flakes, Leinsamen, Honig, TiP Honey Wheat. Snacks/Other: Bodylab24 Whey Protein Strawberry. more...
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3160 kcal
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Activities & Exercise:
Standing - 5 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours. more...
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