Weigh In record (no journal entry) for 06 June 2012
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193.6 lb
Lost so far: 18.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1270 kcal
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Fat: 31.40g | Prot: 64.30g | Carb: 191.21g.
Breakfast: banana, Raisin bran crunch, 1% milk, eggs. Lunch: kraft singles, las fortunitas, orowheat, Pan Rosted Turkey. Snacks/Other: Caramel DeLights. more...
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losing 4.2 lb a week
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