Weigh In record (no journal entry) for 06 June 2012
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308.6 lb
Lost so far: 8.8 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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5461 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Weight Training (moderate) - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 9 hours, Sleeping - 6 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 1.4 lb a week
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Mondlilie's weight history
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