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Well, I decided that I finaly need to do something about my weight. And since I tend to not keep good track aboout the things I eat per day, I thought starting with a journal like this, would be a good start.
I hope this really gets me started! :)
Diet Calendar Entry for 24 April 2012:
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4143 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
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