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Finally weighting in from my vacation and not liking the result. Hopefully it's mostly from all the sodium I ingested from eating out. Blah. But I got back on the horse yesterday! Gymed it for a couple hours and stayed within my calorie range so I'm on the right track agin but now I have to backtrack. Oh well. No sense in bitching about it. Just gotta get to it! :)
Diet Calendar Entries for 06 June 2012:
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1168 kcal
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Fat: 34.73g | Prot: 91.59g | Carb: 132.95g.
Breakfast: Ultra Weight Loss Shake - Strawberries and Cream. Lunch: Ultra Weight Loss Shake - Strawberries and Cream. Dinner: Steamfresh Premium Selects Brussels Sprouts, Mixed Veggies, Hawaiian chicken, Steak. Snacks/Other: BBQ Flavor Beef & Ostrich Snack Stick, Hershey Nuggets, Banana. more...
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2928 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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