Day 1- good so far.
|
136.2 lb
Lost so far: 2.6 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2010:
|
1030 kcal
|
Fat: 40.88g | Prot: 51.62g | Carb: 146.98g.
Breakfast: Skim Milk, Bran Flakes. Lunch: Apple, Smuckers Sugar Free, Blue Bonnet Light, Sara Lee Bread. Dinner: Hormel Pepperoni, Mushroom Pieces & Stems, Mozzarella Shredded, PIzza Sauce, Healthy Grain Harvest Wheat. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Onyxeyes17's weight history
|