Saffaux's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
233.2 lb Lost so far: 16.8 lb.    Still to go: 93.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1782 kcal Fat: 134.89g | Prot: 104.44g | Carb: 45.57g.   Breakfast: great value heavy whipping cream, great value sausage patty, egg, broccoli. Lunch: coffee, great value heavy whipping cream, pork chop, broccoli. Dinner: virgin olive oil, coffee, great value heavy whipping cream, natures promise organic spring mix, great value hamber patty. Snacks/Other: popsicle tropical sugar free. more...
losing 4.2 lb a week

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